by Blog Team of Yoga District | Sep 27, 2011 | The Blog
The autumn season is now officially upon us. The cozy comforts of fall – the colorful leaves, pumpkins, apple cider, and cool breezes offer a refreshing change of pace from the heat and humidity of summer. I am welcoming the change in season, but it is difficult... by Blog Team of Yoga District | Sep 20, 2011 | The Blog
Before he painted Les Demoiselles d’Avignon, Picasso was a realist who painted boring landscapes in boring colors. This is what I think of when I can’t find my scorpion pose (or whatever crazy variations my teachers have cooked up on a given night). And I find a... by Blog Team of Yoga District | Sep 2, 2011 | The Blog
Yoga is a wonderful way to relax, slow down, quiet the mind, to just be in the moment. Especially while living in a busy, high-stress, power-driven city such as Washington, D.C., yoga can be extremely therapeutic. People are often drawn to yoga as a means to find...