Can Yoga Be Owned?

Bikram Choudhury, creator of Bikram Yoga, has sued Yoga to the People of NYC and Evolation Yoga of Buffalo, NY for using his pose sequence to offer Bikram style classes. Yoga to the People is a group of studios similar to Yoga District. They offer a wide variety of...

Yogic Consciousness

The nature of the unconscious mind creates an easy and frustrating predicament that comes along when one is beginning to learn of the process of meditation and yoga.  Close your eyes, let your mind relax…and without your consent, it drifts off into some region of your...

Winter is Setting In

It's December. It's cold and rainy. I feel like getting under a blanket and hibernating in my warm house. But I know it's also the perfect time to walk myself to the Bloomingdale studio and get back into a regular yoga practice. The winter brings out...

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