by Blog Team of Yoga District | Apr 28, 2014 | The Blog
The description for Yoga District’s upcoming Introductory Ayurveda Workshop begins, “Ever heard the words vata, pitta, or kapha around the yoga studio and wondered what they meant?” Personally I have always wanted to learn more about ayurveda but had... by Blog Team of Yoga District | Apr 10, 2014 | The Blog
From Daisaku Ikeda’s “To My Friends” Series: Determine to face and challenge any suffering or hardship head on! Continuous, ceaseless efforts to challenge your situation will enable you to strengthen and deepen your life condition. Engrave in your... by Blog Team of Yoga District | Apr 2, 2014 | The Blog
I think it’s safe to say many of us know what the healthiest foods are for us to consume: more fruits and vegetables, whole grains, and the importance of eliminating or at least limiting the amount of processed foods we take in. So the first step towards...
