by Blog Team of Yoga District | Nov 19, 2014 | The Blog
We’re sharing videos of one-minute meditations dedicated to various causes we believe in. You can practice with us in any of the posted one-minute meditation videos and please do contribute your own video of yourself meditating for a cause–we will happily... by Blog Team of Yoga District | Nov 10, 2014 | The Blog
Check out this blog post by Yoga District teacher Mike Hazzard on how yoga is teaching him to let go. If yoga is “99% practice and 1% theory,” my yoga 1% is on the mat and my 99% interacting with others at home, work, in traffic, etc. Progress “on the mat” for me... by Blog Team of Yoga District | Nov 5, 2014 | The Blog
Halloween flair isn’t just for parties; it’s also for yoga! On Friday night our 14th St., H St., and Bloomy studios hosted costume-friendly all levels extended classes. Students showed up wearing all kinds of fun costumes and those with the most lovely Halloween flair...
