Christina Alon first began practicing yoga as an alternative to her usual cardio workouts (i.e. running, kickboxing classes) and was immediately hooked for its mental and physical benefits. After graduating from the University of Maryland Baltimore County with her Bachelors in psychology, she spent a year in her hometown of Cherry Hill, NJ, working with young children with developmental disabilities, notably autism, a job Christina simply described as "Rewarding? Yes. Stressful. YES!" During this time, Christina relied heavily on exercise, especially yoga, to help relieve her stress. In 2002, Christina took the plunge and moved to the DC area. A few years later she had an epiphany-like moment and decided to teach doing the something she has always enjoyed: yoga. She earned her yoga certification at DC Yoga. Christina added Pilates to her teaching resume, studying with Mark Trudeau of Quantum Pilates (WDC) and earning her certification through Power Pilates of New York, under the watchful eye and training of Tressa Campbell.
202.265.YOGA (9642)
yoga = urban survival skill
learn it live it love it
Copyright Yoga District Inc 2009-2010. All rights reserved.