DC Yoga District Kit

the buzz

"...teachers as dedicated as any in Washington... [with] classes costing about half what many studios in the city charge"
-- The Washington Post

"Ireally like Yoga District. It is a great little neighborhoodyplace. The mission is affordable, eco-friendly yoga. The space isbeautiful. The classes are challenging. Basically, it is a littlegarden of yoga Eden. Check it out, your first 3 classes are $10... Sogood." --Review at www.yelp.com

"Iwould seriously give this place ten stars if yelp would let me... Untilnext time Yoga District. I miss you." --Review at www.yelp.com

"Gothere! The young turks of the DC yoga scene are bringing $10 classesto... yogis in the city. Two locations on Dupont Circle and T at14th, this is the the place to be. With all the overpriced andoverhyped yoga studios in town, Yoga District has managed to hit thesweet spot. Hip, affordable and with a sense of humor." --Review atyelp.com

"Imade it to Bernie's Yoga for Misfits class... which was great... Thestudio is great, simple and close to home, exactly what I need."--E-mail review

Kit's bio

Kit has over 7 years of teaching experience and teaches yoga at various locations throughout DC. Kit started studying yoga seriously in 1997, after years of a casual, on-and-off practice. Since then, Kit has explored a variety of different styles, including Sivananda, Ashtanga, Vinyasa and Iyengar.

She completed teacher training at the Ashtanga Yoga Center in 2002 and also took classes for many years from David Ingalls. In 2005, Kit completed an intensive teacher training immersion at Kripalu with Cyndi Lee of OM yoga.

Kit's classes

Kit teaches Flow classes at Yoga District. Her classes are mellow but challenging -- her students say they enjoy the fact that she takes the time to explain complex asanas to them, making the impossible and challenging seem possible and natural. Most of all, Kit loves sharing her enthusiasm for yoga with others. She loves inversions (headstand, shoulderstand, forearm stand, etc.) and estimates that she's guided more than 100 people to their first successful lift-off in crow pose.