DC Yoga District Liz

the buzz

"...teachers as dedicated as any in Washington... [with] classes costing about half what many studios in the city charge"
-- The Washington Post

"Ireally like Yoga District. It is a great little neighborhoodyplace. The mission is affordable, eco-friendly yoga. The space isbeautiful. The classes are challenging. Basically, it is a littlegarden of yoga Eden. Check it out, your first 3 classes are $10... Sogood." --Review at www.yelp.com

"Iwould seriously give this place ten stars if yelp would let me... Untilnext time Yoga District. I miss you." --Review at www.yelp.com

"Gothere! The young turks of the DC yoga scene are bringing $10 classesto... yogis in the city. Two locations on Dupont Circle and T at14th, this is the the place to be. With all the overpriced andoverhyped yoga studios in town, Yoga District has managed to hit thesweet spot. Hip, affordable and with a sense of humor." --Review atyelp.com

"Imade it to Bernie's Yoga for Misfits class... which was great... Thestudio is great, simple and close to home, exactly what I need."--E-mail review

Liz's bio

Liz took her first yoga class in 2002, and has since been seeking out classes in various cities around the globe. Through her travels and studies, she developed a passion for helping people working for world peace (in all its forms) cultivate their own inner peace. This passion led her teacher training with Yoga District (2009-2010). A native of the DC area, she is grateful to be working with Yoga District to bring more contentment to the city and beyond.

Liz’s classes combine traditional and creative flow sequences to bring both grounding and light-heartedness to the practice and to life. She strongly believes that yoga is for everyone, and her instruction allows students to feel as comfortable or challenged as they choose. She continues to learn from yoga and her students, and she always welcomes any feedback, questions, or requests!