H Street Gives Back
Yoga District H Street is organizing a yoga for conflict resolution program for teens. For more information or to participate, please contact jasmine@yogaactivist.org.
The Teachers
Learn more about our teaching staff… like Hannah, a Dharma Flow yoga teacher who also serves as a mentor in Yoga District's teacher training program. Her inspirational classes will help inspire mindfulness and flexibility both on and off the mat.
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The Latest
- Have some sympathy, please, Sympathetic Nervous System!Sometimes I think that the Sympathetic Nervous System doesn’t live up to it’s given name. Instead of showing compassion, the SNS sometimes acts a little anxious, and with it’s own […]