Dosha Analysis

Included in your teacher training is an ayurvedic analysis that will help you understand which yoga practices will be most helpful to you. Understanding your dosha is also helpful for our teaching faculty, so that we can help present information to you in a context you may be most receptive to.

You’ll need to take the following quizzes in order and post your results on your password protected personal journal page (given to you during the first week of training):

-     Visit http://doshaquiz.chopra.com/ and answer these questions as they relate to your basic nature (unchangeable qualities / qualities you were born with). Before navigating away from the page giving results of this quiz, please copy the results– the portion of the quiz results that appear as an image must be transcribed- please don’t lose that information by only copying and pasting the non-image text.

-     Visit http://doshaquiz.chopra.com/dosha_part2.asp and answer these questions as they relate to your situation over the past few months. Before navigating away from the page giving results of this quiz, please copy the results– the portion of the quiz results that appear as an image must be transcribed- please don’t lose that information by only copying and pasting the non-image text.

All information will be kept confidential.

The Teachers

Learn more about our teaching staff… like Hannah, a Dharma Flow yoga teacher who also serves as a mentor in Yoga District's teacher training program. Her inspirational classes will help inspire mindfulness and flexibility both on and off the mat.
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