Recommended reads
Self study, which may include study of scholarly texts, is one of the 8 limbs of yoga. As your receptivity grows, we hope you enjoy these excellent resources that will inform your practice and journey to Self Realization.
- Yoga Sutras of Patanjali – Swami Satchitananda
- Bhagavad Gita – Swami Prabhavananda and Christopher Isherwood
- Yoga Anatomy - Leslie Kaminoff
- Integrative Yoga Therapy Teachers’ Toolbox
- Yoga Posture Adjustments and Assisting – Stephanie Pappas
- Hatha Yoga Pradipika – Swami Svatmarama
- Autobiography of a Yogi – Paramahansa Yogananda
- Asana Pranayama Mudra Bandha – Swami Saraswati
- Yoga: The Iyengar Way – Silva Mehta
- Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners – H. David Coulter
- Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-Being – Alan Finger
- Light on Yoga: The Bible of Modern Yoga… – B. K. S. Iyengar
- Scientific Keys Volume I: The Key Muscles of Hatha Yoga – Ray Long
- Anatomy of Movement – Blandine Calais-Germain
- Teaching Yoga – Donna Farhi
- The Language Of Yoga: Complete A to Y guide to Asana Names, Sanskrit Terms, and Chants – Nicolai Bachman
The Teachers
Learn more about our teaching staff… like Hannah, a Dharma Flow yoga teacher who also serves as a mentor in Yoga District's teacher training program. Her inspirational classes will help inspire mindfulness and flexibility both on and off the mat.
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The Latest
- Living Social, cutting out the studio, but using their brand???“Really? Who is teaching this?” was the email I got, forwarding me today’s living social deal. Not only was I amused to see wine and yoga paired up, but I was surprised to see that the studio running this deal … Continue rea... […]
The Mission
By joining the Yoga District community, you're supporting outreach efforts through charitable organizations like Yoga Activist. Yoga Activist and Yoga District studios are equally dedicated to making enlightenment active and accessible to all. Together, we can help America breath easier, live healthier, and be better. Please consider making a tax-deductible gift in support of others!.
