I would like to say that having been one of the first people to go to the Dupont Circle studio that my experience at the H Street retreat was quite refreshing. Yeah being out of shape and not a consistent practitioner the flight of stairs at H Street is much more welcoming. I used to be out of breath at Dupont Circle going up those endless flight of stairs.
Now, I went February 29th, I was feeling quite strange, my heart was beating fast and I was worried something was wrong with me or that I had had too much coffee. I arrived about 15 minutes before class and was greeted beautifully by Kerry. A few minutes later I met our instructor Kelly I mentioned that I was out of sorts and I had left an emergency contact number on sign in sheet just in case. Her response was “you’re kidding, right?” To which I responded negatively. After graciously instructing me that I had to take care of myself she assured me she would keep an eye on me and she did. Her demeanor with the class was impeccable and she was conscientious of me being ok throughout.
I felt that the atmosphere at Yoga District is much like the teacher warm, caring and friendly. Kelly was so sweet she gave me a hug at the end of class (I think she was happy I didn’t croak) and I was a sweaty mess. Poor girl. The studio is sleek and I love the big wood tile floor. I will definitely be back. Classes are kept to a comfortable size being that it is a cozy studio. The picture represents what the H Street Yoga District Studio evokes in me.
The diverse family of DC yoga teachers at Yoga District are dedicated to making yoga accessible to everyone through a huge variety of yoga class types, from vinyasa flow to restorative and beyond. Most Yoga District teachers are graduates of Yoga District’s nationally-attended 200 hour teacher training program. All Yoga District classes focus on coordinating breath with body movement to promote flexibility, strength, and peace of mind. We strongly believe in yoga as therapy, so catch one of our classes whenever you need a healthy dose of self-care.
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The Yoga District 200 and 500 hour teacher training certification programs, registered by the Yoga Alliance are unique in their emphasis on diversity of teaching styles studied, personal attention, and trauma sensitive yoga. It's no coincidence that Yoga District is regularly voted the leading studio in the nation's capital, and that most of its classes are taught by graduates of its training program. As a full time yoga school, small group trainings are led up to eight times a year by a dedicated faculty including Jasmine Chehrazi, contributor to the Harvard Karma Yoga Project teacher training, teacher training faculty at George Washington University, Yoga Alliance Standards Committee Advisory Board Member, Yoga Activist Founder, and Yoga Service Council Advisory Board Member. So take your practice and community involvement to the next level by joining a training. There's a reason why our graduates call the training "transformative."
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