Browsing articles from "May, 2014"

Yoga District in Costa Rica!

May 7, 2014   //   by Staff Writer   //   The Blog  //  No Comments

Micah Blog Post Cropped

This past March, Yoga District, for the first time ever, offered a 200-hour intensive teacher training in Jaco, Costa Rica! Eight students (including yours truly) attended the training, which was led by Yoga District founder Jasmine. While there they studied, practiced, and learned more than they ever could have expected. In the piece below, Yoga District teacher training graduate Micah Simon reflects on her life-changing experience with Yoga District in Costa Rica.


Down Dog to Drop the Dog!

May 5, 2014   //   by Staff Writer   //   The Blog  //  No Comments

drop the dog blog pic

The Physicians Committee is working to spread awareness about how you and your loved ones can prevent colorectal cancer. According to the American Cancer Society, colorectal cancer is the third most common cancer among men and women, with 1 in 20 developing it in his or her lifetime. This disease will claim the lives of more than 50,000 Americans this year.

We’re teaming up with Yoga District to launch a new campaign, “Down Dogs to Drop the Dog”because processed meat products, like hot dogs, are strongly linked to colorectal cancer. Processed meat is so closely linked to colorectal cancer that no amount is safe for consumption.


The Teachers

The diverse family of DC yoga teachers at Yoga District are dedicated to making yoga accessible to everyone through a huge variety of yoga class types, from vinyasa flow to restorative and beyond. Most Yoga District teachers are graduates of Yoga District’s nationally-attended 200 hour teacher training program. All Yoga District classes focus on coordinating breath with body movement to promote flexibility, strength, and peace of mind. We strongly believe in yoga as therapy, so catch one of our classes whenever you need a healthy dose of self-care.
See all yoga teachers »

The Next Step

The Yoga District 200 and 500 hour teacher training certification programs, registered by the Yoga Alliance are unique in their emphasis on diversity of teaching styles studied, personal attention, and trauma sensitive yoga. It's no coincidence that Yoga District is regularly voted the leading studio in the nation's capital, and that most of its classes are taught by graduates of its training program. As a full time yoga school, small group trainings are led up to eight times a year by a dedicated faculty including Jasmine Chehrazi, contributor to the Harvard Karma Yoga Project teacher training, teacher training faculty at George Washington University, Yoga Alliance Standards Committee Advisory Board Member, Yoga Activist Founder, and Yoga Service Council Advisory Board Member. So take your practice and community involvement to the next level by joining a training. There's a reason why our graduates call the training "transformative."
Check out the yoga teacher training »