Browsing articles from "March, 2015"

YD Gives Back: Benefit Class for Poplar Spring Animal Sanctuary

Mar 31, 2015   //   by Staff Writer   //   The Blog  //  No Comments
alternate textTwo buddies enjoying an afternoon together

Join Francesca this Saturday at Yoga District Bloomingdale for an all levels practice to raise funds for Poplar Spring Animal Sanctuary, a 400 acre non-profit farm animal and wildlife refuge in Poolesville, Maryland.

Read on to lean more about Francesca’s love for the animals at Poplar Spring Animal Sanctuary, as well as about her work there…


Yoga District Presents: Instructor Hayley Ann

Mar 16, 2015   //   by Staff Writer   //   The Blog  //  No Comments

hayley ann

Yoga District Instructor Hayley Ann teaches a style of yoga that is all her own, and encourages others to also teach from an authentic place. As a Senior Teacher, she is an incredible leader in the YD community, hosting teacher gatherings, providing advice to other instructors, and sharing a myriad of insights—along with delicious, healthy recipes—on her blog The Wandering Yogini.

Read on to learn more about Hayley Ann.


Q&A with Stacie R., Founder of Amara Legal Center and YD Instructor

Mar 16, 2015   //   by Staff Writer   //   The Blog  //  No Comments


Stacie R. completed Yoga District’s 200-hour teacher training and has been teaching with us for about two and a half years. She is also a graduate of Georgetown Law School and the founder of an amazing legal organization called Amara Legal Center that provides free legal services to those whose rights have been violated through commercial sex. In contrast to the challenges of her legal career, Stacie finds solace in practicing and teaching yoga.

On May 9th, Stacie will be teaching a class as a part of our Yoga District Gives Back series to benefit Amara Legal. Learn about her inspiring story in this Q&A.


The Teachers

The diverse family of DC yoga teachers at Yoga District are dedicated to making yoga accessible to everyone through a huge variety of yoga class types, from vinyasa flow to restorative and beyond. Most Yoga District teachers are graduates of Yoga District’s nationally-attended 200 hour teacher training program. All Yoga District classes focus on coordinating breath with body movement to promote flexibility, strength, and peace of mind. We strongly believe in yoga as therapy, so catch one of our classes whenever you need a healthy dose of self-care.
See all yoga teachers »

The Next Step

The Yoga District 200 and 500 hour teacher training certification programs, registered by the Yoga Alliance are unique in their emphasis on diversity of teaching styles studied, personal attention, and trauma sensitive yoga. It's no coincidence that Yoga District is regularly voted the leading studio in the nation's capital, and that most of its classes are taught by graduates of its training program. As a full time yoga school, small group trainings are led up to eight times a year by a dedicated faculty including Jasmine Chehrazi, contributor to the Harvard Karma Yoga Project teacher training, teacher training faculty at George Washington University, Yoga Alliance Standards Committee Advisory Board Member, Yoga Activist Founder, and Yoga Service Council Advisory Board Member. So take your practice and community involvement to the next level by joining a training. There's a reason why our graduates call the training "transformative."
Check out the yoga teacher training »