Mysore with Claudia

Yoga District senior teacher Claudia is an expert Mysore teacher who shares a video, student testimonials, and basic info about this transformative yoga tradition. Check it out! Thoughts on Mysore Yoga from Claudia Mysore is the traditional way to learn Ashtanga as...

Learning to Let Go with Gina

YD teacher Gina Caruso is an advocate of letting go of all the ‘go-go-go’ DC mentality, and her classes are sure to make you relax and release. Learn more about Gina’s approach to yoga and self-care in our Q&A. What do you like about teaching the DC community at...

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