by YD Blog Team | Dec 15, 2023 | Dinner, Easy Meals, Recipes, The Blog
Wherever you spend the winter season, you can bring warmth and soothing intentions to your dinner table. Why not serve up a cornerstone to many winter meals: stuffing and gravy! “Stuffing” is different everywhere with some people calling it dressing. No matter how... by YD Blog Team | Sep 11, 2023 | Activism, Conscious Eating, Environmentalism, Green Living, The Blog, Yoga Ethics
In yoga traditions, our connection to the Earth is an important part of the practice. The word yoga is derived from sanskrit yuj, which means “union”(1). This “union” mentioned so often in yoga texts extends beyond our physical bodies. It encompasses the metaphysical... by YD Blog Team | Jan 4, 2023 | Conscious Eating, Mindfulness, Self-Care, Sleep Hygiene, The Blog
It’s a beautiful time of year to develop a self care routine. Our detailed tips and guides can help you create beneficial habits that bring a bit more mindfulness and health into your life. A great place to start is with your sleep hygiene and conscious eating... by YD Blog Team | Dec 19, 2022 | Mindfulness, Relaxation, Self-Care, The Blog
Holidays, vacations, life transitions, daily life – whatever is going on, there’s bound to be some stress. That’s not necessarily a bad thing. A little stress can help you devote attention and time to a situation, helping you find solutions and... by YD Blog Team | Dec 9, 2022 | Environmentalism, Green Living, Mindfulness, The Blog
Tis the season for winter holidays! With all the season’s joy and celebrations, some also find a bit of stress related to gift giving. So let’s get intentional and sustainable as we give. Just consider your recipient’s taste and needs, while also...