Inhale that that crisp autumn air. It’s apple season!
In my house, these thick and chewy baked apple oat-granola bars are hard to keep around. They are loved by everyone with their real apple chunks and fall apple pie flavors!
These apple oat-granola bars are slightly sweet with baked apples, granola and oats. A naturally gluten-free snack that is hearty enough to fill you up! Perfect for a breakfast, lunch or snack.
Whether you are still in a summer mood or craving some autumn flavors these delicious gluten-free pancakes have got you covered with with an option of either a summer or autumn fruit compote.
Pancakes are one of my favorite things to make on the weekend. I’m excited to share with you my recipe for yummy gluten-free buttermilk pancakes!
Welcome Nicole, to the Yoga District Blog. She is our new resident foodie and will be supplying delicious healthy recipes for all of us to enjoy!
This month she shares tasty Overnight Oat Bars, which are a cinch to make wholesome alternative to that boring bowl of cereal.
The diverse family of DC yoga teachers at Yoga District are dedicated to making yoga accessible to everyone through a huge variety of yoga class types, from vinyasa flow to restorative and beyond. Most Yoga District teachers are graduates of Yoga District’s nationally-attended 200 hour teacher training program. All Yoga District classes focus on coordinating breath with body movement to promote flexibility, strength, and peace of mind. We strongly believe in yoga as therapy, so catch one of our classes whenever you need a healthy dose of self-care.
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The Yoga District 200 and 500 hour teacher training certification programs, registered by the Yoga Alliance are unique in their emphasis on diversity of teaching styles studied, personal attention, and trauma sensitive yoga. It's no coincidence that Yoga District is regularly voted the leading studio in the nation's capital, and that most of its classes are taught by graduates of its training program. As a full time yoga school, small group trainings are led up to eight times a year by a dedicated faculty including Jasmine Chehrazi, contributor to the Harvard Karma Yoga Project teacher training, teacher training faculty at George Washington University, Yoga Alliance Standards Committee Advisory Board Member, Yoga Activist Founder, and Yoga Service Council Advisory Board Member. So take your practice and community involvement to the next level by joining a training. There's a reason why our graduates call the training "transformative."
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