FEEL GOOD, DO GOOD

Get stronger, calmer, and more resilient with every Yoga District class you take. You’re also doing good when you practice with us – your purchase of $11.50 or less per class directly supports our yoga outreach programs to those in need.

online classes

Thousands around the world join our live-streaming, interactive classes. Over 20 classes daily, from beginner to advanced.

STUDIO classes

Down-to-earth yoga and meditation classes across 6 DC studios, masked. Featuring a wide variety of inspiring teachers & styles.

OUTDOOR classes

Get some fresh air with us. Our small outdoor classes are at 6 parks across DC, weather permitting.

TEACHER TRAINING

Our affordable, top-rated training focuses on a wide variety of yoga styles, inclusivity, and trauma sensitivity. Offered three times a year, our trainings are directed by founder of the George Washington University yoga teacher training program and Advisor to the Yoga Alliance Training Standards Committee, Jasmine Chehrazi. Learn why our graduates call the training “transformative.”

coming up

Work on or work up to handstand in Blythe’s advanced workshop- with extra time for core work, playtime, and savasana. 

Explore your body through free, sensual movement and see the deeper connection to your wild roots in Katya’s Goddess Collective Gathering.

Wonder where our inspiring teachers come from? Most are grads from our training program! Train with us to teach and transform.

Thanks for the love:

More five star ratings on yelp than any other studio in DC.

Voted best yoga studio in the Washington City Paper for over five years.

Voted best yoga studio by readers of the Washington Post Express for years.

“…Teachers as dedicated as any in Washington… [with] classes costing about half what many studios in the city charge.”

The Washington Post

At Yoga District you won’t break the bank paying for classes… [There’s] a more relaxed and casual atmosphere at their studios, with students praising the positive environment. That is one of the many reasons Yoga District was voted the ‘Best Yoga Studio in D.C.'”

CBS

Yoga District staff and instructors are incredibly welcoming and kind… I love their variety of classes and locations. Since the pandemic they have made the switch to virtual classes so well – I hardly feel the difference. And they are affordable! I love their mission to make yoga accessible to everyone.”

Amanda Z.. Yoga Student

community blog

Spoon-Up Your Veggies this Fall

Spoon-Up Your Veggies this Fall

Who doesn’t love a toasty fall soup? This simple  vegan butternut squash soup is elevated by carrots and roasted garlic. Warm-up while boosting your immune system with an added serving of health thanks to turmeric and fresh ginger root! Plus, these two spices have...

Mutual Gain with Mutual Aid

Mutual Gain with Mutual Aid

Amid the effects of a pandemic, extreme weather, and obscene wealth inequality, you may have heard about the concept of mutual aid. In this blog post, Hailey explores what mutual aid means, its history including the significant contributions by the Black Panthers, and...

The end of yoga teacher training

The end of yoga teacher training

Aaron, a Yoga District teacher trainee turned Yoga District instructor, recounts his experience during a Yoga District 200-hr Yoga Teacher Training (YTT) through a series of blog posts. He hopes it gives some insight into what happens in yoga teacher training and if...

Dupont Circle

Bloomingdale

H Street

Columbia Heights

14th Street

I Street

Glover Park

Ready to try it out?

Try a few different classes with us. You'll find the teachers and classes that motivate you to be your best.