FEEL GOOD, DO GOOD
Get stronger, calmer, and more resilient with every Yoga District class you take. You’re also doing good when you practice with us – your purchase of $14 or less per class directly supports our yoga outreach programs to those in need.
online classes
Join our live-streaming, interactive classes. Over 20 classes daily, from beginner to advanced. Download the Yoga District DC app for options.
STUDIO classes
Down-to-earth yoga and meditation classes across 6 DC studios. Featuring a wide variety of inspiring teachers & styles.
outdoor classes
Get some fresh air with us. Rejuvenating yoga classes across DC parks will help you stay serene this spring.
TEACHER TRAINING
Our affordable, top-rated training focuses on a wide variety of yoga styles, inclusivity, and trauma sensitivity. Offered three times a year, our trainings are directed by founder of the George Washington University yoga teacher training program and Advisor to the Yoga Alliance Training Standards Committee, Jasmine Chehrazi. Learn why our graduates call the training “transformative.”
coming up
The humanitarian crisis and what the UN referred to as genocide in Palestine is wrong. That’s why we’ve donated thousands to MSF, Anera, and the Red Cross. We also act locally by offering yoga outreach programs across DC including the DC prison, public schools, Christ House, and more. To keep the goodness going, just keep practicing with us at the studios.
Join the Yoga & Peace Meditations for Palestine Workshop to support your wellness & peace for all, at the same time. Serene, a beloved Palestinian Yoga District teacher, will guide you through a stabilizing & heart-opening flow and a loving-kindness meditation. 100% of proceeds will be donated to Anera for their relief work in Palestine.
Thanks for the love:
More five star ratings on yelp than any other studio in DC.
Voted best yoga studio in the Washington City Paper for over five years.
Voted best yoga studio by readers of the Washington Post Express for years.
“…Teachers as dedicated as any in Washington… [with] classes costing about half what many studios in the city charge.”
“At Yoga District you won’t break the bank paying for classes… [There’s] a more relaxed and casual atmosphere at their studios, with students praising the positive environment. That is one of the many reasons Yoga District was voted the ‘Best Yoga Studio in D.C.'”
“Yoga District staff and instructors are incredibly welcoming and kind… I love their variety of classes and locations. Since the pandemic they have made the switch to virtual classes so well – I hardly feel the difference. And they are affordable! I love their mission to make yoga accessible to everyone.”
community blog
Embrace the Journey: Yoga Benefits for Expecting and Birthing Parents
Whether you’re expecting or adjusting to life with a newborn, yoga can be your best friend. It’s not just about staying fit; it’s about finding balance, peace, and a little “you” time amidst the beautiful chaos. Yoga helps you tune into your body’s needs, offering a...
Finding Peace and Power: The Benefits of Yoga for Queer and Transgender Individuals
Yoga is more than just a workout; it's a sanctuary, a way to connect with ourselves and others on a deeper level. In honor of International LGBT Pride Day (June 28), let's talk about why yoga can be particularly transformative for queer and trans folks. Incorporating...
the role of yoga in managing type 2 diabetes
Chances are you or someone you know have type 2 diabetes. That's because more than 38 million Americans have diabetes (about 1 in 10), and about 90% to 95% of them have type 2 diabetes. There is no cure, but maintaining an active lifestyle and healthy eating are key...
Dupont Circle
Bloomingdale
H Street
Columbia Heights
14th Street
I Street
Glover Park
Ready to try it out?
Try a few different classes with us. You'll find the teachers and classes that motivate you to be your best.
