FEEL GOOD, DO GOOD

Get stronger, calmer, and more resilient with every Yoga District class you take. You’re also doing good when you practice with us – your purchase of $14 or less per class directly supports our yoga outreach programs to those in need.

online classes

Thousands around the world join our live-streaming, interactive classes. Over 20 classes daily, from beginner to advanced.

STUDIO classes

Down-to-earth yoga and meditation classes across 6 DC studios. Featuring a wide variety of inspiring teachers & styles.

OUTDOOR classes

Get some fresh air with us. Our small outdoor classes are at 6 parks across DC, weather permitting.

TEACHER TRAINING

Our affordable, top-rated training focuses on a wide variety of yoga styles, inclusivity, and trauma sensitivity. Offered three times a year, our trainings are directed by founder of the George Washington University yoga teacher training program and Advisor to the Yoga Alliance Training Standards Committee, Jasmine Chehrazi. Learn why our graduates call the training “transformative.”

coming up

This season your practice at Yoga District is supporting our yoga outreach classes at N Street Village, Kramer Middle School in Anacostia, and other communities across DC. To keep these classes going, just keep practicing with us at the studios and online, or you can make a donation at YogaActivist.org.

If we all shopped vintage and local think of all the massive tanker, truck, and air traffic we’d cut out! Let’s do more than imagine — join us for a pop up community market at the Bloomingdale studio featuring locally made and vintage clothing, home decor, and treats. All are welcome. 

Blythe is beloved. Find out why in her empowering, explosive, and energetic workshop. Blythe will help you explore standing on your hands, facing your fears, engaging your core and breath.

Thanks for the love:

More five star ratings on yelp than any other studio in DC.

Voted best yoga studio in the Washington City Paper for over five years.

Voted best yoga studio by readers of the Washington Post Express for years.

“…Teachers as dedicated as any in Washington… [with] classes costing about half what many studios in the city charge.”

The Washington Post

At Yoga District you won’t break the bank paying for classes… [There’s] a more relaxed and casual atmosphere at their studios, with students praising the positive environment. That is one of the many reasons Yoga District was voted the ‘Best Yoga Studio in D.C.'”

CBS

Yoga District staff and instructors are incredibly welcoming and kind… I love their variety of classes and locations. Since the pandemic they have made the switch to virtual classes so well – I hardly feel the difference. And they are affordable! I love their mission to make yoga accessible to everyone.”

Amanda Z.. Yoga Student

community blog

MLK Day and Yoga Service

MLK Day and Yoga Service

Yoga philosophy teaches that it's an essential aspect of the practice to serve others. So it's natural for dedicated practitioners to celebrate MLK Day with continued acts of service. Check out some inspiring quotes on service from Martin Luther King Jr and yoga guru...

Sleep Hygiene and Mindful Eating

Sleep Hygiene and Mindful Eating

It's a beautiful time of year to develop a self care routine.  Our detailed tips and guides can help you create beneficial habits that bring a bit more mindfulness and health into your life. A great place to start is with your sleep hygiene and conscious eating...

Combating Stress

Combating Stress

Holidays, vacations, life transitions, daily life - whatever is going on, there's bound to be some stress. That's not necessarily a bad thing. A little stress can help you devote attention and time to a situation, helping you find solutions and overcome obstacles. But...

Dupont Circle

Bloomingdale

H Street

Columbia Heights

14th Street

I Street

Glover Park

Ready to try it out?

Try a few different classes with us. You'll find the teachers and classes that motivate you to be your best.

JOIN US FOR A FREE CLASS THIS WINTER

New to Yoga District? Join our email list to get your first class free.

Welcome to the Yoga District community! If you're new to Yoga District, head to bit.ly/ydwelcomesyou and select our new student deal (first class totally free) - please note this is for those who haven't practiced with Yoga District before. If you've been with us for a while, thanks as always for your support!