Our updated wellness policy is going into effect at our Dupont Circle Yoga Studio as well as all our other studio locations. It requires full vaccination to attend any studio class with us. Due to seasonal allergies on the rise, if you're sniffling due to allergies...

Yogi and Yoga District volunteer at H Street Mari W. shares her insights on Yolk by Jessamyn Stanley, queer Black author, advocate, entrepreneur, and podcast host. Mari explains that Jessamyn's honest and self reflective essays of her own yoga journey are interwoven...

We owe it to all to co-create more inclusivity in yoga. In their blog post on the need for intentional inclusivity in yoga, Alexis T. writes about the cost barrier.   According to the American Negotiation Institute, the two greatest concerns are lack of representation...

As part of our celebration of Black History Month, we're featuring interviews from students at Yoga District identifying as Black People of Color. Meet Mariah, who explains 'My journey with yoga has been a decade long love affair of leaning into movement and coming...

Katya taught yoga in Austin for years before moving to DC in Fall 2021. Her classes are incredibly engaging, adaptable, and unique, just as her incredibly relevant wisdom runs deep. Read on to learn why Katya feels "How we move in yoga is not a reflection of our...

Learn from beloved teacher Jessie M. how to keep your online yoga practice going strong. Jessie also describes how online yoga has some surprising benefits, including "taking the ego out of the practice."  In this post we interview Jessie M., beloved, longstanding YD...