OUR BLOG
voices of the community
Why we practice yoga: by Heather
Meet Yoga District Senior Teacher, Heather. You'll find a great emphasis on intention setting, breathing and meditation, as well as deep hands-on adjustments in her classes. As a graduate of Yoga District's 200 Hour Teacher Training, Sri Dharma Mittra's 500 Hour Life...
YD gives back: benefit yoga class for Cystic Fibrosis Foundation
Join YD intern and teacher, Jenn and Kate A. on June 13th at Yoga District Bloomingdale for an all levels practice to raise funds for Cystic Fibrosis Foundation (CFF), an organization committed to empowering all people living with the disease the opportunity to lead...
Meet our student family: Yura
In addition to showcasing teachers on our blog, Yoga District (YD) is honored and humbled to have a variety of dedicated students. For this reason, we have a "Student Feature” series, Q&As with our regular students featured on our blog, so that you can get to know...
Pranayama (Yes, You are Alive!): By Sarah Hull
Growing up in the 80's with severe asthma kept me in and out of the hospital and home recovering for days at a time. This afforded me a great opportunity to watch a lot of PBS and one of my favorite songs from Sesame St was from the rockin' band, Little Chrissy and...
Yoga for stress and anxiety management: by Brooke
Upon graduating from Yoga District's 200 Hour teacher training in summer of 2014, Brooke has been teaching weekly stress management focused yoga classes at Yoga District. We are honored to share her holistic approach to stress management and anxiety through yoga with...
The Yoga of Tidying Your Home: by Kelly
Upon graduating from Yoga District's 200 Hour teacher training in winter of 2013, Kelly has been teaching weekly classes at YD. We are honored to share her holistic spring cleaning approach and workshop with you to jumpstart a nourishing spring season. Please read on...