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5 Practical Steps to Decluttering Your Home this Spring (based on the KonMari Method): by Kelly
Upon graduating from Yoga District's 200 Hour teacher training in winter of 2013, Kelly has been teaching weekly classes at YD. We are honored to share her holistic spring cleaning approach and workshop with you to jumpstart a nourishing spring season. Please read on...
Ashtanga & Rocket Yoga with Claudia
Claudia is a Senior Ashtanga and Rocket Yoga instructor at Yoga District. She teaches at YD's Dupont, H-Street, and Glover studios. Read on to know more about Claudia's personal history, philosophy, and inspiration. What is your favorite style of class to teach, and...
In loving service of Sri Dharma Mittra: Brando
Brando is a Dharma Yoga Teacher at Yoga District. He teaches lunchtime and evening classes at I-Street and 14th Street studios. Read on to know more about Brando's personal history, philosophy, and how his classes are a loving offering to his teacher, Sri Dharma...
Veganism for Beveganers: Why a Plant-Based Diet IS For You
"Eat socially. And I don’t mean eat with other people necessarily, but rather eat with other people in mind. When we make decision as to what to eat, it impacts a lot of people. And of course the environment, which impacts us all. If we choose to eat food that has...
YD Volunteers at DC Central Kitchen!
A YD team of gals volunteering at DC Central Kitchen in Northwest on March 27 "By doing service, you purify your heart. Egoism, hatred, jealousy, idea of superiority vanish. Humility, pure love, sympathy, tolerance, and mercy are developed. Sense of separateness is...
YD Gives Back: Benefit Class for Poplar Spring Animal Sanctuary
Two buddies enjoying an afternoon together Join Francesca this Saturday at Yoga District Bloomingdale for an all levels practice to raise funds for Poplar Spring Animal Sanctuary, a 400 acre non-profit farm animal and wildlife refuge in Poolesville, Maryland. Read on...