Browsing articles tagged with "jennifer a yoga district Archives - Yoga District"

Teacher Feature: Meet Jen!

Mar 25, 2020   //   by Madison   //   Teacher Feature, The Blog, Yoga Teacher  //  No Comments

Teacher: Jennifer AMeet Jen, one of our teachers at Yoga District. Find out how her practice as a yogi and teacher empowers her students and her life. She offers a specific yoga pose that is very grounding during these challenging times.

“It’s a reminder to me that sometimes strength is subtle, and just standing in your own being is so powerful.’”

Check out Jen’s current class offerings below and sign up here.

Monday, 9:00PM: Restorative Yoga @ Online

Tuesday, 7:00AM: Powerful Flow (All Levels) @ Online

Thursday, 9:30PM: Restorative Yoga @ Online

Friday, 12:00PM: All Levels Flow @ Online

Saturday, 5:30PM: Restorative Yoga @ Online

Sunday, 10:00AM: Recharge: Energizing Flow and Sound Bath @ Online

Sunday, 4:00PM: Resting Meditation for Stress Relief @ Online

Sunday, 5:00PM: Meditative Flow (All Levels) @ Online


The Teachers

The diverse family of DC yoga teachers at Yoga District are dedicated to making yoga accessible to everyone through a huge variety of yoga class types, from vinyasa flow to restorative and beyond. Most Yoga District teachers are graduates of Yoga District’s nationally-attended 200 hour teacher training program. All Yoga District classes focus on coordinating breath with body movement to promote flexibility, strength, and peace of mind. We strongly believe in yoga as therapy, so catch one of our classes whenever you need a healthy dose of self-care.
See all yoga teachers »

The Next Step

The Yoga District 200 and 500 hour teacher training certification programs, registered by the Yoga Alliance are unique in their emphasis on diversity of teaching styles studied, personal attention, and trauma sensitive yoga. It's no coincidence that Yoga District is regularly voted the leading studio in the nation's capital, and that most of its classes are taught by graduates of its training program. As a full time yoga school, small group trainings are led up to eight times a year by a dedicated faculty including Jasmine Chehrazi, contributor to the Harvard Karma Yoga Project teacher training, teacher training faculty at George Washington University, Yoga Alliance Standards Committee Advisory Board Member, Yoga Activist Founder, and Yoga Service Council Advisory Board Member. So take your practice and community involvement to the next level by joining a training. There's a reason why our graduates call the training "transformative."
Check out the yoga teacher training »