Please note all documents and slides are property of their authors and may not be reproduced nor distributed.
1. Yogic Breathing 1
2. Yoga Breathing 2
3. Range of Motion in Asanas
4. The Joints in Yoga
5. Postural Analysis
6. Balance and Posture
7. The Core in Yoga
8. Fascia
9. Anatomy of the Hips
10. Muscles and Movement
11. Integration of the Spine
12. The Shoulder in Yoga
13. Shoulder Joint Rhythm
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A. Mike Graglia’s yoga teacher training lecture part 1
B. Mike Graglia’s yoga teacher training lecture part 2
C. Mike Graglia’s yoga teacher training lecture part 3
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