by Blog Team of Yoga District | Feb 23, 2011 | The Blog
You’ve probably been asked to chant “Aum” at the end or beginning of a yoga class. Here’s the breakdown so you can “Aum” with confidence: Say “ahhhhh” like you’d say for the doctor, or like in the word... by Blog Team of Yoga District | Feb 17, 2011 | The Blog
A Washington Post article on meditation: “This is really, clearly, where we can see, for the first time, that when people say, ‘Oh, I feel better, I’m not as stressed when I meditate,’ they’re not just saying that – that there is a... by Blog Team of Yoga District | Feb 1, 2011 | The Blog
Learn about the brain and think about how you choose to use it.
