kom-Boo-cha?

Kombucha (pronounced kom-Boo-cha) seems to be everywhere these days- health food stores, mainstream grocery stores, and District Tea Lodge. The Lodge advertises Kombucha “on draft” and every time I walk by I wondered, what is kombucha anyway? Turns out kombucha is...

Teacher Feature w/ Patrick McCleaf

Q: Could you describe any best practices in sharing yoga that you apply regularly in your classes, especially those you feel would be helpful to share with aspiring yoga outreach teachers and yoga therapists? A: When I began teaching yoga, I would stress about...

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