Do GOOD,

Feel GOOD

Get stronger, calmer, and more resilient with every Yoga District class you take. You’re also doing good when you practice with us — your purchase of $14 or less per class directly supports our yoga outreach programs to those in need.

online classes

Join our live-streaming, interactive classes with our app. Free options weekly!

durham classes

Down-to-earth yoga and meditation classes in a welcoming studio at 702 9th St. in Durham.

free classes

As part of our nonprofit mission, we offer free classes weekly. Join our email list for updates.

your wellness matters

We all need support with our wellness efforts. That’s why Yoga District has a nonprofit mission to keep yoga and meditation education accessible. No high fees, no membership traps. Just neighbors coming together to share wellness practices they love.  Plus, class proceeds support our outreach work. Come as you are, and if you’d like to volunteer for free yoga, let us know about your availability. If you’d like to teach here, check out our teacher info.

coming up

We’ve donated thousands to MSF, Anera, and the Red Cross to support aid in the Middle East and Ukraine. We also act locally by offering outreach programs including yoga with communities in prison, public schools, nonprofits, and more. To keep the goodness going, just keep practicing with us.

Join Clare and Amanda on Oct 24 at 6:30pm for a Sound Bath + Reiki experience in which light touch or hands held just above the body, with your consent, support relaxation and balance. During the sound bath, you’ll rest while singing bowls create an immersive space. These practices may help calm the nervous system, support mindful awareness, and ease stress.

Kids ages 6-8 are warmly invited to join us for a 90-minute Yoga Workshop on Oct 30 at 7:30pm! Yoga and mindfulness build self-awareness, confidence, and self-soothing tools. Together, we’ll make new friends while exploring fun poses, songs, games, and stories. Bring a playful spirit, no yoga experience required. Caretakers drop their child off for the workshop or stay to play!

class fees

single Drop in pass

Single class pass, valid for 1 year. No commitment, just come as you are.

monthly member

$98 monthly. Cancel with 3 weeks’ notice. Up to 20 classes/ month.

studio mat rental

Rent a mat at our studio-based classes. Pay here or at the studio using venmo.

eight class multi-pass

Valid for 3 months. Roll over unused credits with purchase of a new 8 pack. 

new student deal

2 classes for $20 in 1 week, for those who haven’t practiced with us before.

Thanks for the love:

Help support our mission by sharing a review about us on yelp.

We’re five stars on Google! Please add your feedback so the community can learn about inclusive wellness with Yoga District.

Our DC studios have been voted best yoga studio in the Washington Post.

“…Teachers as dedicated as any… with classes costing about half what many studios charge.”

The Washington Post

“At Yoga District you won’t break the bank paying for classes… [There’s] a more relaxed and casual atmosphere at their studios, with students praising the positive environment. That is one of the many reasons Yoga District was voted the best…”

CBS

“Yoga District staff and instructors are incredibly welcoming and kind… I love their variety of classes and locations. Since the pandemic they have made the switch to virtual classes so well – I hardly feel the difference. And they are affordable! I love their mission to make yoga accessible to everyone.”

Amanda Z.. Yoga Student

community blog

Your Breath Can Change How You Feel

Your Breath Can Change How You Feel

When was the last time you really noticed your breath? Most of us breathe without giving it a second thought. But in yoga, the breath is more than something that keeps us going. It can be a powerful tool for calming the mind, relaxing the body, and helping us feel...

A Healthier Way to Handle Stress

A Healthier Way to Handle Stress

Yoga is more than stretching. It is a chance to move your body, slow your breathing, and give your mind a break from the rush of everyday life. New research on Isha Yoga adds to the growing evidence that this mind-body practice may support both mental and physical...

Yoga + Ayurveda: A Gentle Combo for Healthy Aging

Yoga + Ayurveda: A Gentle Combo for Healthy Aging

What if aging didn’t have to mean slowing down, stiff joints, or feeling disconnected from your body? A thoughtful article from Cureus explores how yoga and Ayurveda -- a sister science of yoga -- can work together to support older adults in staying vibrant, steady,...

Yoga District Durham

Ready to try it out?

Try a few different classes with us. You'll find the teachers and classes that motivate you to be your best.