one on one instruction with Yoga District
Why Private Yoga? This is the fast-track to making deeper progress in your health and happiness. Foster a more regular yoga practice with convenient class times customized for your schedule in comfortable one-on-one environment. Those with special needs or specific wellness goals also benefit because yoga teachers in group classes are more limited in their ability to address personal, private issues. Private yoga ensures you’re practicing the right kind of yoga safely and effectively.
Who are the teachers? Whether you’re just trying out yoga or want to fine tune your existing yoga practice, you’ll benefit greatly from personally-tailored sequences of yoga poses, breathing exercises, and meditation designed by the best teachers we hand-pick to help you meet your wellness goals. Teachers include Yoga District’s regular and senior instructors, as well as our larger network of teachers in the DC-area yoga community.
What is the cost? Keeping with Yoga District’s nonprofit mission, we offer private yoga sessions on a sliding scale basis. If you are low income or have financial challenges, please let us know. For those who can afford to pay, private sessions cost approximately $80-$120 per hour; sliding scale is available for those in need.
How do I get started? Please email [email protected] and/or just fill out this quick and easy form. All information is confidential. We’ll respond to you within a business day or two. If you have any other questions, please don’t hesitate to text us at 202-265-YOGA.