DC Central Kitchen

On July 4th, a group of ten yogis visited DC Central Kitchen. Safety and sanitation are top priorities. We washed our hands, put on gloves, hair nets, and aprons, and we were instructed on knife and kitchen safety. Then we were ready! Some volunteers helped dice...

Charity Workshop for Casa Ruby

Carlie is offering a workshop to support Casa Ruby and kindly shared some of her experiences to inspire our community to join her for an All Levels Flow to benefit Casa Ruby on August 22 from 4:30-6pm. I have lived in the DC area for three and half years and have...

New Years Yoga Retreat

Yoga District is proud to share this lovely piece by one of our practitioners, Sophie! Day one was coming to a close: I stood outside in the cold, shoulder to shoulder with the other retreat yogis, gathered around a small but persistent fire next to our large log...

Soothing Anxiety

Meet CJ – one of our YD trained Yoga Teachers who teaches at our I street and Glover Park Studios. After completing my teacher training at YD, and prior to starting teaching there, I was looking for opportunities to help the community I feel most connected to:...

How I Almost Gave Up Yoga

Meet Marci, a Senior Teacher at Yoga District as she shares an honest, heartfelt expression of her personal struggles with the practice. You can join her in her practice at multiple locations. I almost gave up my yoga asana (exercise) practice over the last year. ...

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