An easeful and consistent yoga practice with beloved YD teachers, Andrea, Heather, Candice, and Cynthia has provided Diana with "a safe space to fail, and a space to learn more about not only the body, but also the soul". Please read on to learn a little more about...

Meet Nay, one of our beloved instructors, as she shares a little about her journey to Yoga District and her experience since -- both practicing and teaching in the Dharma Yoga tradition. Get to know Nay.   What is your name and how long have you been a part of...

Meet Dahlia, one of our beloved instructors, as she shares a little about her journey leaving her traditional 9-5 job and "coming home" to teaching yoga. Dahlia shares her passions and encourages students to "show up consistently, imperfectly, and just as they are"....

You'll want to meet Taz, one of our passionate staff members. Taz oversees the Student Accounts Department and is a graduate of our teacher training program. Here Taz shares a little about her personal journey and the role the community has played in her life.  ...

"Service is a sign of our active connection to Life." - Kabir Helminski Last Friday Yoga District members were given the opportunity to volunteer with DC Central Kitchen during the evening meal prep shift. Seven yogis participated in total, completing tasks such a...

At first glance, the Mysore classes on our schedule might look like two or three hour-long classes that only the most intense yogis could stand! In reality, Mysore classes allow you to drop in for as little as 30 minutes during the class time if that’s what you need...