To stay balanced, we need to talk more about the simplification of choices. In our culture we get overwhelmed because we CAN do so much. We are educated, we have access to resources and thus we could achieve our dreams if we choose to dedicate our time and efforts to...

Ashley is a long-time YD veteran! She has held a multitude of roles in the community ecosystem: student, intern, studio administrator, 200 hour teacher trainee, and now, a much loved yoga teacher. She teaches an array of Ashtanga, Rocket, and Power inspired classes at...

What do you get when you combine the soul of reggae music with the spirit of yoga? According to one D.C. yoga instructor – the art of peaceful living. Anne Harrison, better known to her yoga students as “Jayanti,” aims to bring these two worlds together for the...

Purnima joined Yoga District three years ago! Since then she has pretty much been running the show, leading with her heart forward. Even if you’ve never met her, Purnima is responsible for much of what you experience at Yoga District. Seeing the connection between her...

On July 4th, a group of ten yogis visited DC Central Kitchen. Safety and sanitation are top priorities. We washed our hands, put on gloves, hair nets, and aprons, and we were instructed on knife and kitchen safety. Then we were ready! Some volunteers helped dice...

Carlie is offering a workshop to support Casa Ruby and kindly shared some of her experiences to inspire our community to join her for an All Levels Flow to benefit Casa Ruby on August 22 from 4:30-6pm. I have lived in the DC area for three and half years and have...