Yoga District is proud to share this lovely piece by one of our practitioners, Sophie! Day one was coming to a close: I stood outside in the cold, shoulder to shoulder with the other retreat yogis, gathered around a small but persistent fire next to our large log...

Meet CJ - one of our YD trained Yoga Teachers who teaches at our I street and Glover Park Studios. After completing my teacher training at YD, and prior to starting teaching there, I was looking for opportunities to help the community I feel most connected to: women...

Meet Marci, a Senior Teacher at Yoga District as she shares an honest, heartfelt expression of her personal struggles with the practice. You can join her in her practice at multiple locations. I almost gave up my yoga asana (exercise) practice over the last year. ...

We are proud to promote an event happening this coming Sept 27th, 2:30-4pm at the Bloomingdale studio with Playing to Live! Check out their latest video! PTL! is an international nonprofit that brings art, play and yoga therapy to children affected by trauma....

“Nothing in this shelter makes more sense, makes me understand my purpose more, than to kill bugs on a homeless man’s flesh, to dress him well in donated, cast-off clothes, to see him the next day laughing besides a burning barrel.” Nick Flynn in Another Bullshit...

Meet Yoga District Teacher, Claudia. Playful and creative, former gymnast Claudia came to Yoga looking for balance and inner peace. She was first introduced to Yoga back in Peru when she was 18 years old, and fell completely in love with the tradition. She has studied...