Jane C. completed Yoga District's 200 Hour Yoga Teacher Training in April 2015. We are honored to share her reflections on her training experience. I remember asking a trusted yoga teacher whether I was ready for teacher training. His answer? “You're totally ready if...

Meet Yoga District Senior Teacher, Heather. You'll find a great emphasis on intention setting, breathing and meditation, as well as deep hands-on adjustments in her classes. As a graduate of Yoga District's 200 Hour Teacher Training, Sri Dharma Mittra's 500 Hour Life...

Join YD intern and teacher, Jenn and Kate A. on June 13th at Yoga District Bloomingdale for an all levels practice to raise funds for Cystic Fibrosis Foundation (CFF), an organization committed to empowering all people living with the disease the opportunity to lead...

In addition to showcasing teachers on our blog, Yoga District (YD) is honored and humbled to have a variety of dedicated students. For this reason, we have a "Student Feature” series, Q&As with our regular students featured on our blog, so that you can get to know...

Growing up in the 80's with severe asthma kept me in and out of the hospital and home recovering for days at a time. This afforded me a great opportunity to watch a lot of PBS and one of my favorite songs from Sesame St was from the rockin' band, Little Chrissy and...

Upon graduating from Yoga District's 200 Hour teacher training in summer of 2014, Brooke has been teaching weekly stress management focused yoga classes at Yoga District. We are honored to share her holistic approach to stress management and anxiety through yoga with...