OUR BLOG
voices of the community
Building Skills and Community: The For Teachers, By Teachers Series at Yoga District
Learn about Yoga District's "For Teachers, By Teachers" workshop series and how it benefits our community in this insightful blog post, written by YD Instructor Toni. Do you know the origin of the expression "ships that pass in the night?" Neither did I, but it is...
Court Rules that Bikram Cannot Copyright Asana Sequence
Breathing Leads to Better Health
There is another great reason to practice pranayama (breathing): research shows that it leads to better health. Read the following Wall Street Journal article to learn more. Breathing for Your Better Health Controlling Your Breath Is an Easy Way to Improve Mental and...
Learn Why Meaningfulness Matters More than Happiness
Introducing Workplace Features from Yoga District
As a part of its mission to serve the local community, Yoga District (YD) regularly works with corporate clients to bring yoga to the workplace. Some of these clients are those who need yoga the most, as they are hitting the grind every day in their busy jobs. We are...