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In the Spirit of Holiday Giving? Consider Yoga Activist
Yoga: A Religious Practice or a Practice to Expand Quality of Life?
Photograph by Peter McBride Read Yoga District Instructor Dani's thoughts on yoga's evolution from spiritual practice to physical exercise – and back again to the spiritual: Is practicing meditation or asana without the devotion to the original religious texts with...
Yoga District Presents: Instructor Klydie
Yoga District (YD) is proud to showcase its wide variety of teachers in periodic “Teacher Features” – Q&A’s with the instructors on our blog. Today’s Teacher Feature highlights a thoughtful, compassionate instructor, Klydie. Klydie's class was recently praised in the...
Spotlight on H-St. Studio and YD Senior Teacher, Klydie!
We love it when people reach out to learn more about Yoga District (YD) — especially when they share what they learn with others. DC blogger Lauren Walens recently got in touch with YD to interview our founder, Jasmine Chehrazi, and get the inside scoop on our...
Minute Meditations for a Cause
We're sharing videos of one-minute meditations dedicated to various causes we believe in. You can practice with us in any of the posted one-minute meditation videos and please do contribute your own video of yourself meditating for a cause--we will happily post if you...
The Yoga of Letting Go
Check out this blog post by Yoga District teacher Mike Hazzard on how yoga is teaching him to let go. If yoga is “99% practice and 1% theory,” my yoga 1% is on the mat and my 99% interacting with others at home, work, in traffic, etc. Progress “on the mat” for me...