by YD Blog Team | Dec 8, 2021 | Holistic Wellness, Mindfulness, Self-Care, The Blog, Training, Yoga District Community, Yoga Ethics, Yoga Poses, Yoga Practice, Yoga Teacher
What does it means to know where our food comes from. In this post we explore the benefits of food sourcing as it relates to choosing locally-grown foods, and consider the nutritional, economic, and environmental impact of knowing our food sources. In autumn we may... 
by YD Blog Team | Nov 16, 2021 | Holistic Wellness, Mindfulness, Self-Care, The Blog, Training, Yoga District Community, Yoga Ethics, Yoga Poses, Yoga Practice, Yoga Teacher
Who doesn’t love a toasty fall soup? This simple vegan butternut squash soup is elevated by carrots and roasted garlic. Warm-up while boosting your immune system with an added serving of health thanks to turmeric and fresh ginger root! Plus, these two spices have... 
by YD Blog Team | Nov 9, 2021 | Holistic Wellness, Mindfulness, Self-Care, The Blog, Training, Yoga District Community, Yoga Ethics, Yoga Poses, Yoga Practice, Yoga Teacher
Amid the effects of a pandemic, extreme weather, and obscene wealth inequality, you may have heard about the concept of mutual aid. In this blog post, Hailey explores what mutual aid means, its history including the significant contributions by the Black Panthers, and... 
by YD Blog Team | Oct 30, 2021 | Holistic Wellness, Mindfulness, Self-Care, The Blog, Training, Yoga District Community, Yoga Ethics, Yoga Poses, Yoga Practice, Yoga Teacher
Aaron, a Yoga District teacher trainee turned Yoga District instructor, recounts his experience during a Yoga District 200-hr Yoga Teacher Training (YTT) through a series of blog posts. He hopes it gives some insight into what happens in yoga teacher training and if... 
by Blog Team of Yoga District | Oct 8, 2021 | Openness, Self-Care, Teacher Feature, The Blog, Yoga District Community, Yoga Teacher
Meet Sam, one of our teachers at Yoga District! Learn how yoga has helped her find more self-compassion, why she enjoys teaching Yoga online, and how she connects with her students both in-studio and online. Finding Self-Compassion Yoga has changed my relationship... 
by YD Blog Team | Sep 10, 2021 | Community, Teacher Feature, The Blog, Training, Yoga Classes, Yoga District Community, Yoga Practice, Yoga Teacher
Meet Mana, beloved Yoga District teacher and a valued member of our community. Mana was recently nominated in Washington City Paper’s “Best Of” for Best Yoga Instructor in the greater DC area. Learn how Mana discovered yoga on a trip through Southeast Asia, and how...
