Ashtanga Yoga

by YD Blog Team | Apr 26, 2018 | The Blog, Yoga Poses, Yoga Practice

Welcome to our Yoga Type series! Yoga is steeped in history and tradition. It began over 5,000 years ago. Several different types of yoga have emerged and each offer their own unique practice. Our newest series will explore various yoga practices. Jess, a Yoga...

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Welcome to the Yoga District community! If you're new to Yoga District, head to bit.ly/ydwelcomesyou and select our new student deal (first class totally free) - please note this is for those who haven't practiced with Yoga District before. If you've been with us for a while, thanks as always for your support!