Notes for the past 2 weeks might still make it online, or not.  But here is what we did last night: 1. Start with the Dancing Cossack, which is beautifully taught here http://www.youtube.com/watch?v=DGnQ99bkHqA I don’t know this teacher, but to give … Continue reading

get free classes this spring

New to Yoga District? Join our email list to get alerts about our free classes, events, and practice tips.

Thanks for joining. Welcome to the Yoga District community!