by Blog Team of Yoga District | Jul 30, 2012 | The Blog
About six months ago, I went through some pretty big life changes… moved to a city I had never even visited before… started a new job… turned a new relationship into a long distance one. I should preface by saying that for the past few years, my yoga... by Blog Team of Yoga District | Jul 29, 2012 | The Blog
Have you ever taken a try at Triangle, or Trikonasana? It’s a pose that can expose you to the power of applying angles, corners, and shapes to stretching. Trikonasana taps into three targeted areas, the shoulders, torso, and hips, and turns the extremities... by Blog Team of Yoga District | Jul 8, 2012 | The Blog
It’s the last few minutes of class and the quick-moving asanas have come to a close. There’s only one move left, savasana, and it carries the connotation of being the easiest. People anticipate savasana in different ways; some embrace it as a moment of...