You are ready: By Jane C.

Jane C. completed Yoga District’s 200 Hour Yoga Teacher Training in April 2015. We are honored to share her reflections on her training experience. I remember asking a trusted yoga teacher whether I was ready for teacher training. His answer? “You’re...

Why we practice yoga: by Heather

Meet Yoga District Senior Teacher, Heather. You’ll find a great emphasis on intention setting, breathing and meditation, as well as deep hands-on adjustments in her classes. As a graduate of Yoga District’s 200 Hour Teacher Training, Sri Dharma...

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