by Blog Team of Yoga District | Sep 11, 2015 | The Blog
To stay balanced, we need to talk more about the simplification of choices. In our culture we get overwhelmed because we CAN do so much. We are educated, we have access to resources and thus we could achieve our dreams if we choose to dedicate our time and efforts to... by Blog Team of Yoga District | Sep 10, 2015 | The Blog
Ashley is a long-time YD veteran! She has held a multitude of roles in the community ecosystem: student, intern, studio administrator, 200 hour teacher trainee, and now, a much loved yoga teacher. She teaches an array of Ashtanga, Rocket, and Power inspired classes at... by Blog Team of Yoga District | Sep 8, 2015 | The Blog
What do you get when you combine the soul of reggae music with the spirit of yoga? According to one D.C. yoga instructor – the art of peaceful living. Anne Harrison, better known to her yoga students as “Jayanti,” aims to bring these two worlds together for the...