by Blog Team of Yoga District | Oct 21, 2013 | The Blog
“Marie Belle is, by far, the best Ashtanga teacher I’ve come across in this city,” says Kristin, student of Yoga District, “her inspiration is always an extra treat to add to my practice.” Self-led practice is very important when practicing Ashtanga, but it can... by Blog Team of Yoga District | Oct 18, 2013 | The Blog
Fifteen days ago at the close of business for fiscal year 2013, my small team of federal co-workers gathered around a conference table to receive our instructions for an “orderly shutdown” should there be a lapse in funding starting the next day. Always... by Blog Team of Yoga District | Oct 9, 2013 | The Blog
I came to yoga because I wanted a hot body. I signed up for my first class for the same reason that I occasionally did laps at the pool or a half-hearted twenty minutes on the elliptical: “Maybe this will give me hard thighs.” I don’t know about hard thighs, but I do... by Blog Team of Yoga District | Oct 4, 2013 | The Blog
When I registered for Yoga District’s 200-hour teacher training program, I knew that three things would happen: I would learn to teach yoga, deepen my own practice, and meet some great people. And I was right on all three counts. Now, I can cue students into headstand... by Blog Team of Yoga District | Sep 13, 2013 | The Blog
“Yoga starts as the process of harnessing the brain’s capacities and naturally evolves into the art of living well,” says Gabriel Axel, certified yoga teacher, neuroscience and cognition specialist. You may love your daily yoga practice, but your...