In Yoga Class, Where are the Guys?

“The men, I think, are missing out,” explains Yoga District instructor Mike Graglia, on why there are relatively less men in yoga classes than women. In this Washington Post video, Henry Kerali wonders why so few men take to yoga. Well guys, Yoga District...

Yoga One Year Later

Thanks, Yoga District, for inexpensive and “gentle” yoga in our neighborhood. I did it. After over a year, I returned to a yoga class. A “gentle” yoga class. Pregnant, I had tried following prenatal yoga DVDs, but I gave up after quickly...

A Room of Our Own

“Why a ladies-only yoga class?  Aren’t most yoga classes mostly women anyway?” It’s a question that I get often.  Accessibility, I usually reply.  It’s my attempt to make yoga accessible for women regardless of cultural or religious backgrounds, to accommodate a...

Yoga District DuPont Love

Never been to Yoga District’s DuPont Studio? This video should answer some questions and give you everything you need to know about visiting. This is the first video in a series that will highlight all six of our studios. This is also my acting debut with Yoga...