Sangha: My Yoga Community

In my last blog entry, I wrote about a few awesome transformational experiences that emerged through my 200-hour teacher training program at Yoga District. Another transformation (that I haven’t mention yet) really surprised me because, unlike so many of the other...

Practice makes practice

I am a neurotic type A personality, a Pitta-Vata dosha. What’s your dosha? I like to set a goal and accomplish it within the timeframe I’ve established for myself. I try to apply that discipline to every aspect of my personal and professional life. And when I...