OUR BLOG
voices of the community
Life After Yoga Teacher Training
If you’ve ever wondered what happens in yoga teacher training, take a sneak peak with Aaron. Now a leading instructor at Yoga District, Aaron recounts the closure of his yoga teacher training journey. Find out how he tackled the mountain of homework and how his first...
Celebrating Feminist Yogis: Meet Maylin
. Join us, in celebrating Women’s History Month and feminist yogis! We honor female identifying yogis in our community by telling their stories. The diversity of their experiences helps represent the true narrative that yoga is for everybody. Yoga District tries to...
Celebrating Black Yogis: Meet Allison
One of the ways we celebrate Black History Month is by sharing stories about Black yogis in the community. Not only does this help you get to know a fellow yogi better, but it can also help disrupt a certain American image of who yoga is for. Yoga is for everybody,...
PATHS OF NONVIOLENT LIVING
Ahimsa (nonviolence) is central to the many teachings of Martin Luther King Jr (MLK), yoga philosophy, and nonviolent communication (NVC). “Nonviolence means avoiding not only external physical violence but also internal violence...
MLK Day and Yoga Service
Yoga philosophy teaches that it's an essential aspect of the practice to serve others. So it's natural for dedicated practitioners to celebrate MLK Day with continued acts of service. Check out some inspiring quotes on service from Martin Luther King Jr and yoga guru...
Sleep Hygiene and Mindful Eating
It's a beautiful time of year to develop a self care routine. Our detailed tips and guides can help you create beneficial habits that bring a bit more mindfulness and health into your life. A great place to start is with your sleep hygiene and conscious eating...
