OUR BLOG
voices of the community
Yoga District Presents: Instructor Hayley Ann
Yoga District Instructor Hayley Ann teaches a style of yoga that is all her own, and encourages others to also teach from an authentic place. As a Senior Teacher, she is an incredible leader in the YD community, hosting teacher gatherings, providing advice to other...
Q&A with Stacie R., Founder of Amara Legal Center and YD Instructor
Stacie R. completed Yoga District's 200-hour teacher training and has been teaching with us for about two and a half years. She is also a graduate of Georgetown Law School and the founder of an amazing legal organization called Amara Legal Center that provides free...
The Science Behind Meditation
Can mediation slow the aging process? A team of scientists at the University of California, San Francisco says yes. Read more about it in this article in The Irrawaddy, a news source with the mission "to cover the news in Burma/Myanmar and Southeast Asia accurately...
YD Instructor Toni Distinguishes Her Accent from Her Voice
Recap of February Workshops
What I Learned in YD Yoga Teacher Training
Curious about our teacher trainings? Read this blog post by Danielle, a graduate of Yoga District's 200-hour teacher training program. I don’t think there was any sort of mental readying I could have done for what the 200-hour teacher training would be like. I had...