by YD Blog Team | Aug 21, 2020 | Environmentalism, Green Living, Mindfulness, The Blog
Reduce, reuse, recycle, as the saying goes. Recycling is often the first thing that comes to mind when people think about doing their part to be green. However, different localities have different rules for recycling. Too often, the things we hope we’re recycling end... by YD Blog Team | Jul 31, 2020 | Community, Environmentalism, Green Living, Holistic Wellness, Mindfulness, Openness, Self-Care, The Blog
Next in our Cut Your Carbon Footprint series, we explore many ways to live a more sustainable life through our food habits. Read on for guidance on how to minimize your carbon footprint and potentially improve your health. We’ll introduce methods such as:... by Blog Team of Yoga District | May 29, 2020 | Holistic Wellness, Meditation, Mindfulness, Openness, Relaxation, Self-Care, The Blog
Learn about meditation’s benefits and easy ways to start a practice during quarantine! Meditation is a healthy and beneficial habit accessible to almost anyone. It is prevalent across yoga studios, many workplaces, and all kinds of lifestyles. There are... by YD Blog Team | May 23, 2020 | Community, Environmentalism, Green Living, Holistic Wellness, Mindfulness, The Blog, Yoga Ethics
Hailey, a member of our Yoga District Community, will explore how to live a more sustainable life. Her environmental blog series will introduce various ways to reduce your carbon footprint. Find out how to reduce your carbon footprint while being homebound. During... by YD Blog Team | Nov 25, 2019 | Holistic Wellness, Mindfulness, Relaxation, Self-Care, The Blog
You close your eyes and breathe in the smell of stuffing, mashed potatoes, and freshly baked cookies . For people celebrating during the holiday season it can be a time of mixed emotions. With this in mind, Yoga District has compiled some mindfulness tips for... by YD Blog Team | Oct 15, 2019 | Holistic Wellness, Mindfulness, Openness, Self-Care, The Blog
On your mat, you close your eyes taking a deep breath in and out. If you are familiar with yoga, you have probably heard an instructor guide you to focus on your breathing (1). Breathing seems to be an intricate part of practicing yoga but breathwork can also be...