by Blog Team of Yoga District | Nov 5, 2013 | The Blog
Thanks, Yoga District, for inexpensive and “gentle” yoga in our neighborhood. I did it. After over a year, I returned to a yoga class. A “gentle” yoga class. Pregnant, I had tried following prenatal yoga DVDs, but I gave up after quickly... by Blog Team of Yoga District | Oct 25, 2013 | The Blog
“Why a ladies-only yoga class? Aren’t most yoga classes mostly women anyway?” It’s a question that I get often. Accessibility, I usually reply. It’s my attempt to make yoga accessible for women regardless of cultural or religious backgrounds, to accommodate a... by Blog Team of Yoga District | Oct 21, 2013 | The Blog
Never been to Yoga District’s DuPont Studio? This video should answer some questions and give you everything you need to know about visiting. This is the first video in a series that will highlight all six of our studios. This is also my acting debut with Yoga... by Blog Team of Yoga District | Oct 21, 2013 | The Blog
“Marie Belle is, by far, the best Ashtanga teacher I’ve come across in this city,” says Kristin, student of Yoga District, “her inspiration is always an extra treat to add to my practice.” Self-led practice is very important when practicing Ashtanga, but it can... by Blog Team of Yoga District | Oct 18, 2013 | The Blog
Fifteen days ago at the close of business for fiscal year 2013, my small team of federal co-workers gathered around a conference table to receive our instructions for an “orderly shutdown” should there be a lapse in funding starting the next day. Always... by Blog Team of Yoga District | Oct 9, 2013 | The Blog
I came to yoga because I wanted a hot body. I signed up for my first class for the same reason that I occasionally did laps at the pool or a half-hearted twenty minutes on the elliptical: “Maybe this will give me hard thighs.” I don’t know about hard thighs, but I do...