Becoming a Yoga Teacher
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Jazmina, Yoga District Teacher Training Alum
Ever contemplated becoming a yoga teacher?
What happens in yoga teacher training? Will it be 12 hours of non-stop yoga? Is it like taking yoga class after yoga class? Does the training have a sense of community? Is the history of yoga and different yoga practices taught? Does the training include teaching yoga in a greater context? Will the training suitably instruct me to teach others?
Yoga teacher training no longer needs to be a mystery. Jazmina, a graduate from Yoga District’s Teacher Training, shares her experience.
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Teacher Feature Edgar

Edgar – Yoga District Teacher
Meet Edgar one of our lovely teachers at Yoga District as he shares his journey of learning, practicing, and instructing yoga over decades and across continents.
“The most important yoga practice is not on your mat, but in the way you live.”
Check out Edgar’s class schedule below and keep reading to learn more about him:
- Wednesday 10:00 AM, Yoga for Stress Relief (All Levels) @ H Street
- Wednesday 12:30 PM, Flow Yoga 1-1.5 @ H Street
- Wednesday 7:45 PM, All Levels Core Focused Flow @ 14th Street
- Thursday 5:30 PM, Gentle Hatha Yoga for Abs, Back, & Legs @ I Street
- Friday 12:15 PM, Gentle Yoga for All Levels @ Dupont
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Helping a Yoga Student

Andrew- Yoga District Teacher
No two yoga classes are identical, but sometimes something truly unexpected may occur. What if, during your yoga class, one of the students becomes ill? How do the yoga teacher and the rest of the class help that person in need? This is exactly what transpired during one of Andrew’s Yoga District classes.
When a student gets sick in class: stay calm, check their vitals, and, if necessary, call 911. Do your best given the circumstance.
Read on to find out what happened in Andrew’s class and learn how he maintained a safe space for all–even as an emergency situation unfolded. Read more >>
Teacher Feature: Jennifer
Meet Jennifer! She is one of our lovely teachers at Yoga District.
For Jennifer, yoga has helped her to not only navigate many of life’s transformations but also create her own positive self-transformations too.
“I love that this community is non-judgemental, loving, and supportive. I can’t express how much that has meant to me and what a positive impact it has had on my life.”
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Teacher Feature Edwin
Meet Edwin one of our lovely teachers! Learn about his personal journey with yoga and how he encourages students to have their own transformative experience.
“Yoga has helped me nurture my own individuality.”
Feel feel to attend one of his classes and read on to learn more about Edwin.
Edwin’s Class Schedule:
- Tuesdays 8:00 PM, Flow Yoga 2-3 @ H Street
- Thursdays 6:35 PM, Flow Yoga (All Levels) @ DuPont
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Yoga District Teacher Feature, Marissa

Marissa- Yoga District Teacher
Meet Marissa one of our lovely teachers! She shares encouraging advice for those days when you are not feeling motivated to practice or you are too hard on yourself. She reminds to be caring to both body and mind.
“Be kind to yourself, you are human, and every peak and valley is present to teach you something about yourself (in yoga and in life).”
Feel feel to attend one of her classes and read on to learn more about Marissa.
Marissa’s Class Schedule:
- Mondays 7:45 PM, Rocket Flow Yoga 3 @ 14th Street
- Tuesdays 8:00 PM, Rocket Inspired Flow Yoga 2-3 @ 14th Street
- Saturdays 10:00 AM, Ashtanga: Modified Primary Series (All Levels) @ Bloomingdale
- Sunday 10:00 AM, Flow Yoga 1-2 + Restorative @ Columbia Heights
- Sunday 11:30 AM, Rocket Flow Yoga 2 @ Columbia Heights
Read more >>
Yoga District Teacher Feature, Meghan R.
Meet Meghan R., our February Teacher Feature as she shares her yoga journey!
“There is little else beyond yoga that allows you to express movement and breath down to the tips of your fingers and toes..”
Feel feel to attend one of her classes and read on to learn more about Meghan.
Meghan’s Class Schedule:
- Mondays 6:30 PM, Meditative Flow (All Levels) @ Glover Park
- Thursdays 6:35 PM, Meditative Flow @ Dupont
- Fridays 5:30 PM, Yin & Yoga Nidra @ Dupont
- Fridays 6:35 PM, All Levels Flow @ Dupont
- Saturdays 10:15 AM, Yogalates @ Glover Park
Yoga District Teacher Feature- Kendall
Meet Kendall, our December Teacher Feature as she shares her yoga journey!
Warrior III is the yoga pose that best describes Kendall’s life:
“Some days I feel super grounded and strong. Other days I feel a little more wobbly and uneven. Either way, I’m always looking for that sweet spot between strong and soft, open and grounded.”
Feel free to attend one of her class and read on to learn more about Kendall.
Kendall’s Class Schedule:
- Tuesdays at 8 PM, All Levels Flow @ Dupont
- Sundays at 10:45 AM, Flow 2-3 @ 14th St.
- Sundays at 6:45 PM, Powerful Flow 1.5-3 @ 14th St.