by Blog Team of Yoga District | Mar 18, 2021 | Activism, The Blog, Training, Yoga District Community, Yoga Teacher
In celebration of Women’s History Month, we interviewed Rudhdi, a member of the Yoga District community who identifies as a feminist. Read on to find out how feminism informs her identity and her yoga practice, and which feminist writer and social activist most... by YD Blog Team | Nov 13, 2020 | The Blog, Training, Yoga District Community, Yoga Teacher
Meet Johanna, one of our beloved teacher training graduates! Read on to hear Johanna’s story of compassion and healing through yoga. As Little As Possible “As little as possible,” he said to me when I asked what I should do. I couldn’t believe what I was... by Blog Team of Yoga District | Jun 5, 2019 | The Blog, Training, Yoga District Community
Yoga District teacher Kat, founder of Sri Mama School of Yoga(1), has a M.S. in Nutrition and Integrative Health specializing in Perinatal Nutrition. As a new mom, Kat especially loves teaching expecting mamas yoga practices. Her classes enhance the physical,... by YD Blog Team | Dec 14, 2018 | The Blog, Training, Yoga District Community, Yoga Teacher
., Ever contemplated becoming a yoga teacher? What happens in yoga teacher training? Will it be 12 hours of non-stop yoga? Is it like taking yoga class after yoga class? Does the training have a sense of community? Is the history of yoga and different yoga... by YD Blog Team | Aug 4, 2018 | Mindfulness, Relaxation, Self-Care, Sleep Hygiene, The Blog, Training
A good night’s sleep is a form of self-care. Pamela is a certified Yoga Alliance Registered (E-RYT 500) Instructor, Sleep Wellness Coach, HeartMath Coach and Mindful Yoga Therapist. She had struggled with insomnia, secondary PTS and stress which led to sleep...
