by YD Blog Team | Jul 1, 2025 | Community, Health, Holistic Wellness, Meditation, Mindfulness, The Blog, Yoga for All, Yoga Practice
If you’ve ever been diagnosed with depression, you’re not alone. Globally, the prevalence of depressive disorders has increased since the onset of the COVID-19 pandemic, affecting at least 3.4% of the world’s population. While talk therapy and...
