Meet Morgan, one of our teachers at Yoga District. Read about her perspective regarding honoring oneself through yoga. Also how yoga continues to be a learning experience for her and her introduction to the practice through a random encounter.
“I remind students that they have no obligations to me but only to themselves.”
Check out Morgan’s current class offerings below and sign up here.
- Friday 5:15PM, Flow Yoga 1-2 w/ Focus on Hips @ Petworth
- Saturday 1:30PM, Flow Yoga 1-2 w/ Focus on Hips @ Bloomingdale Read more >>
Meet Stephanie, one of our teachers at Yoga District. Learn about her journey with yoga and her love for the DC community.
“People come to their mats for many reasons, but once we’re in the studio we’re all in it together.”
Check out Stephanie’s current class offering below and sign up here.
Monday, 8PM: Flow Yoga 1.5 – 3 @ H Street
Meet Alfredo, one of our teachers at Yoga District. Learn about his experiences with yoga and how he recommends students can deepen and grow comfortable in their practices.
Check out Alfredo’s current class offering below and sign up here.
- Tuesday 6:35 PM, Meditative Flow 1-2 @ 14th Street
Read on and stop by one of his classes to get to know him better!
Meet Lily, one of our teachers at Yoga District. Learn about her experiences with yoga and why she is so passionate about teaching.
Check out Lily’s schedule below and sign up here.
- Monday 1:45 PM, Flow Yoga 1-3 with Meditation @ Dupont
- Monday 5:15 PM, Flow Yoga 2-3 @ I Street
- Tuesday 12:30 PM, Alignment Flow Yoga 1.5-2 @ I Street
- Wednesday 12:30 PM, Powerful Yoga 1.5-3 @ Bloomingdale
Read on and stop by one of her classes to get to know her better.
The diverse family of DC yoga teachers at Yoga District are dedicated to making yoga accessible to everyone through a huge variety of yoga class types, from vinyasa flow to restorative and beyond. Most Yoga District teachers are graduates of Yoga District’s nationally-attended 200 hour teacher training program. All Yoga District classes focus on coordinating breath with body movement to promote flexibility, strength, and peace of mind. We strongly believe in yoga as therapy, so catch one of our classes whenever you need a healthy dose of self-care.
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The Yoga District 200 and 500 hour teacher training certification programs, registered by the Yoga Alliance are unique in their emphasis on diversity of teaching styles studied, personal attention, and trauma sensitive yoga. It's no coincidence that Yoga District is regularly voted the leading studio in the nation's capital, and that most of its classes are taught by graduates of its training program. As a full time yoga school, small group trainings are led up to eight times a year by a dedicated faculty including Jasmine Chehrazi, contributor to the Harvard Karma Yoga Project teacher training, teacher training faculty at George Washington University, Yoga Alliance Standards Committee Advisory Board Member, Yoga Activist Founder, and Yoga Service Council Advisory Board Member. So take your practice and community involvement to the next level by joining a training. There's a reason why our graduates call the training "transformative."
Check out the yoga teacher training »